Since 2006 I have been working with clients to help them achieve their goals of mobility and range of motion through manipulation of the soft tissue known as massage.  Together, our goal is to decrease pain and restriction using modalities such as Myofascial Release and Trigger Point Therapy as well as utilizing Muscle Energy Techniques, with a therapeutic pressure customized for each client's specific needs.

The best health care is preventative care.  Don't wait till your pain makes you debilitated or affects your daily lifestyle.  Taking time for your body's routine maintenance is an important part of prevention, just like the oil change for your car.  Be good to your body, its the only one you have and you need to make it last your entire lifetime.

 As a massage therapist it is important to let my clients know that I am not a healer, nor am I a replacement for a Doctor.  I'm an alternative.  If our massage sessions are not helping, I will refer my clients to the appropriate professional. 

 

In good health,

Deirdre E. Best, LMT, Herbalist